High Protein Ketogenic Diet Plan

DHEA, or Dehydroepiandrosterone, is a naturally produced steroid often supplemented by athletes to improve their testosterone levels, making it possible for fat loss, muscle gain, heightened energy, and increased libido. DHEA gained huge public appeal when average people trying to be a little more athletic, slim down, or gain muscle discovered that it could do the same things for them.

Many fitness supplements through the 1990’s and early 2000’s used DHEA in their selling point. Numerous studies had appear detailing the consequences of DHEA on all of the athletic pursuits stated earlier, as well as a number of surprising positive benefits. A few of these included increased insulin production, better sexual interest, improved mood, better memory, heightened levels of HDL “good” cholesterol, as well as other immunity mechanism benefits. Indeed, you can still see many DHEA supplements on the shelves inside your local vitamin store – however, in recent years research has surfaced showing the potential harm of DHEA.

DHEA is shown to increase levels of certain sex hormones within the body – various powerful androgens and estrogens. These sex hormones regulate several important processes in the body, as well as their over supplementation has caused a variety of uncomfortable side effects like excess facial hair (for both women and men), mood swings, hypergycemia, or even cancerous growth in the human body.

Why is 7 Keto DHEA better? Luckily, scientists have designed a molecule nearly identical to DHEA, without its propensity for throwing off the body’s natural hormone balance. Called 7 Keto DHEA, it is a natural metabolite (breakdown product) of DHEA. Because of this when you ingest DHEA, it isn’t actually DHEA which induces a lot of the desirable benefits you would like. The body metabolizes DHEA into 7 Keto DHEA and various hormone enhancing compounds. By pre-metabolizing DHEA into 7 Keto DHEA and throwing the unnecessary compounds, scientists can produce the exact same effects as DHEA, with no uncomfortable side effects.

What are the proven benefits associated with 7 Keto DHEA?

* Fat reduction

* Increased energy production

* Immune benefits – rise in anti-viral antibodies

* Effective solution for muscle and weight reduction for individuals with HIV or wasting disease

* Improves HDL cholesterol, reduces probability of heart disease, cardiac arrest, and stroke

There are some important details regarding these benefits. To start with, fat reduction requires at the very least 200 mg per day to obtain weight loss results. This is only the minimum – some individuals occupy to 1400 mg per day depending on their weight loss goals. Many supplement companies sell 7 Keto DHEA in capsules that only contain 50 to 100 mg each, requiring a day-to-day the least two or four pills. The businesses usually do not tell you this, because it is pricey to take 7 Keto DHEA on the required daily dosage. 7 Keto DHEA is really exponentially higher in cost than pure DHEA being a supplement.

Also, the improved energy production can come at a cost. The reason why energy production is increased is tied into 7 Keto DHEA’s use as a weight loss product. DHEA does a couple of things linked to energy production: makes it easier for your body to metabolize fats into energy, and it helps make the body less efficient at burning fat. This will make the body produce more energy by burning an exponentially greater amount of fat. This really is great if you have lots of fat you need to burn off, but should you not possess fat on your body, 7 Keto DHEA can actually be a dangerous product. By making the body less efficient, you can actually experience a power reduction.

Irrespective of these details, the studies proving 7 Keto DHEA’s effectiveness within these areas are unassailable.

A few other advantages of DHEA. This list comprises several benefits of DHEA that were proven, but for which studies of 7 Keto DHEA have not been done:

* Decreases lupus symptoms like rashes, anemia, arthritis, and heart, lung, or kidney problems

* Better mood

* Increases libido, better sexual drive

* Normalizes blood sugar, prevents diabetes

* Anti-aging – reverses tissue deterioration

While there aren’t any studies specifically on 7 Keto DHEA, these have been proven benefits associated with DHEA, its “mother” molecule. Even though it only makes sense it would have similar benefits, one should be skeptical of sites or products that advertise it making claims of these benefits. Specially the heightened libido/sexual interest claim is almost dubious, since it isn’t expected to increase sex hormonal changes.

Hazards of 7 Keto DHEA? As pointed out above, if you don’t have fat to shed, DHEA can actually lessen your energy levels. Also, studies show that it may actually decrease degrees of sex hormone inside the blood. This result xriewe believable, since it doesn’t increase them like pure DHEA does.

Regardless of these dangers, it really is a powerful weight reduction item that can be of use in a variety of other areas in your lifetime. Make sure you check with your doctor or health professional before using this or any other supplement. Research says should you supplement with 7 Keto DHEA you ought to consume 200mg per day.

Keto High Protein..

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